Grilled Mediterranean Meatballs with Zucchini Noodles & Garlic Hummus

Servings: 4
Prep Time: 20 Minutes
Cook Time: 10 Minutes
Total Time: 30 Minutes
Ingredients
- 1 lb Laura's Lean Ground Beef (92% lean)
- 4 Wooden skewers (10-inch)
- 2 Medium Roma tomatoes (chopped)
- 1 Large zucchini (spiralized, about 2 1/2 cups)
- 1/2 cup Crumbled Feta cheese
- 6 tbsps Basil pesto (prepared)
- 1/2 cup Roasted garlic hummus
- 2 tbsps Fresh parsley (plus additional for garnish)
- 1 tbsp Shawarma seasoning
- Nonstick cooking spray
- Lemon wedges for garnish (optional)
Yield
*Serving calculations based on 16oz beef products.
For 12oz beef products reduce serving size by 1/4.
- Prep Time: 20 Minutes
- Cook Time: 10 Minutes
- Total Time: 30 Minutes
Serving size based on 1 cup (242g)
Preparation
1. Prepare outdoor grill for direct grilling over medium heat, soak skewers in water for 20 minutes.
2. In large bowl, toss tomatoes, zucchini, cheese and pesto - cover and refrigerate. Makes about 4 cups.
3. In large bowl, gently mix beef, 1/4 cup hummus, parsley and seasoning: form beef mixture into 16 (1-inch) meatballs. Thread 4 meatballs onto each skewer and place on rimmed baking pan; spray with cooking spray. Place skewers on hot grill rack; cover and cook 8 minutes or until internal temperature reaches 165 degrees, turning once. Makes 4 skewers.
4. Serve skewers over zucchini noodle mixture topped with remaining 1/4 cup of hummus garnished with parsley and/or lemon wedges, if desired.
Nutritional Analysis Per Serving
- Calories: 359.00
- Fat Content: 26.00g
- Saturated Fat Content: 9.00g
- Cholesterol Content: 62.00mg
- Sodium Content: 592.00mg
- Carbohydrate Content: 11.00g
- Fiber Content: 3.00g
- Protein Content: 23.00g
Estimated values generated by Cook'n Software.
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