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Banh Mi Burger Bowl


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Banh Mi Burger Bowl

Servings: 4

Prep Time: 10 Minutes

Cook Time: 20 Minutes

Total Time: 30 Minutes

 

Ingredients

  • 1 lb Laura's Lean Ground Beef
  • 2 slices Clean Eating bread (cut into 1 inch cubes)
  • 1 tsp Vegetable oil
  • 8 cups Bibb or butter lettuce
  • 1/4 cup Cilantro (fresh)
  • 1 Seedless cucumber (cut into matchsticks)
  • 2 Carrots (cut into matchsticks)
  • 1/4 Jalapeno (seeded and cut into matchsticks)
  • 1/2 cup Vinegar
  • 1/2 cup Water
  • 1 tbsp Honey (optional)
  • 1 1/2 tsps Salt
  • 2 tbsps Mayonnaise
  • 2 tsps Pickling water (from pickled vegetables)
  • 2 tsps Sriracha hot sauce
  • Salt and pepper to taste
Yield
Servings*:

*Serving calculations based on 12oz beef products.
For 10oz beef products reduce serving size by 1/4.

  • Prep Time: 10 Minutes
  • Cook Time: 20 Minutes
  • Total Time: 30 Minutes

Serving size based on 1 cup (242g)


Preparation

1. Place the cucumber, carrot, and jalapeno matchsticks in a jar.  In a small saucepan, combine the vinegar, water, honey (if using), and salt. Place over high heat and bring to a boil.  Pour the liquid over the vegetables in the jar.  Place the pickled vegetables in the refrigerator, uncovered, to chill while you complete the rest of the recipe.
 
2. In a small bowl, whisk together the ingredients for the dressing.
 
3. Place a large skillet over medium-high heat.  Add the bread to the skillet and cook, stirring frequently, until toasted and crispy.
 
4. Form the ground beef into 4 thin patties and season generously with salt and pepper.  Add the vegetable oil to the skillet followed by the patties and cook until no longer pink in the middle, about 4 minutes per side. Transfer to a plate and set aside.
 
5. Assemble the burger bowls. Evenly distribute the lettuce among 4 bowls.  Top with cilantro leaves, pickled vegetables, toasted bread cubes, and a burger patty. Drizzle with dressing and enjoy!


Nutritional Analysis Per Serving

  • Calories: 384.00
  • Total Fat Content: 20.00g
  • Saturated Fat Content: 6.00g
  • Cholesterol Content: 100.00mg
  • Sodium Content: 939.00mg
  • Carbohydrate Content: 16.00g
  • Fiber Content: 8.00g
  • Sugar Content: 7.00g
  • Protein Content: 33.00g

Estimated values generated by Cook'n Software.

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1792 Alysheba Way, Suite 350
Lexington, Kentucky 40509
1-800-ITS-LEAN (1-800-487-5326)
customers@lauraslean.com

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