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Meyer Natural Foods
The Meyer Way

Fajita Burger with Guacamole


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Fajita Burger with Guacamole

Ingredients

  • 1 lb Laura's Lean Ground Beef
  • 2 tsps Oil
  • 1 Large onion (sliced)
  • 1 Large red bell pepper (sliced)
  • 1/4 tsp Dried oregano
  • 1 tbsp Tomato paste (no salt added)
  • 1 clove Garlic (minced)
  • pinch Salt
  • 2 tsps Chili powder
  • 1 Juice from lemon
  • 2 tsps Worcestershire sauce
  • 4 Flour tortillas (6-inch, 98% fat-free)
  • 2 tbsps Guacamole (ready-to-use guacamole with no additives or preservatives)
  • 4 tbsps Fat-free sour cream
  • 4 tbsps Salsa
  • Fresh cilantro for garnish

Preparation

1. Heat grill (or stovetop) to high. Heat oil in large skillet over medium-high heat. Add onion and red bell pepper. Sprinkle with oregano. Cook, stirring, until onions and peppers are softened. Stir in tomato paste, garlic, pinch salt and chili powder. Cook 1 minute longer. Add fresh lemon juice, stir to combine, remove skillet from heat and set aside.

2. Reduce heat. Gently form 4 burger patties from ground beef. Cook to desired degree of doneness. Sprinkle each with a bit of Worcestershire sauce as they cook.

3. Lay out 4 tortillas. Top each with 1/2 tablespoon guacamole, followed by burger. Top that with about 1/2 cup cooked vegetables, 1 tablespoon fat-free sour cream, 1 tablespoon salsa and finally, fresh cilantro. Serve immediately.


Nutritional Analysis Per Serving

  • Calories: 342.00
  • Fat Content: 14.00g
  • Saturated Fat Content: 5.00g
  • Cholesterol Content: 61.00mg
  • Sodium Content: 548.00mg
  • Carbohydrate Content: 32.00g
  • Fiber Content: 4.00g
  • Protein Content: 26.00g
  • Vitamin A: 38.00%
  • Vitamin C: 107.00%
  • Calcium: 5.00%
  • Iron: 25.00%
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