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Laura's Thai Style Meatballs


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Laura's Thai Style Meatballs

Ingredients

  • 2 lbs Laura's 92% Lean ground beef
  • 1 serrano pepper (no seeds, finely diced)
  • 1 tbsp fresh mint (finely chopped)
  • 1 tbsp cilantro
  • 2 tsp fresh garlic (minced)
  • 2 whole eggs
  • 1/4 cup plain bread crumbs
  • 1 tsp fine sea salt
  • 1/4 tsp fine ground black pepper
Yield
:
  • Prep Time: 20 Minutes
  • Cook Time: 30 Minutes
  • Total Time: 50 Minutes

Preparation

Meatballs
Mix all ingredients thoroughly and chill. Portion out the meatballs into equal amounts with a small ice cream scoop, approximately 1 oz each (32 meatballs). Grill for 15 minutes. Serve with dipping sauce of your choice. 

Mango Chutney Dipping Sauce

1 cup mango purée
1 tsps fresh cilantro
1 tsp fresh mint
2 tbsps red bell pepper
1 tsp honey
1/4 tsp cayenne pepper
1/4 cup ground cinnamon
1 tbsp unseasoned rice vinegar
1/4 tsp fine sea salt


Remove the stems from the cilantro and mint and chop. Mix all the ingredients thoroughly. Chill before serving.


Sesame Soy Dipping Sauce

2 cups cold teriyaki sauce
1/4 cup red wine vinegar
1/4 cup sesame oil
1/2 cup plain yogurt


Mix all ingredients thoroughly until it becomes emulsified. Chill before serving.


Nutritional Analysis Per Serving

  • Calories: 200.00
  • Fat Content: 11.00g
  • Saturated Fat Content: 4.50g
  • Cholesterol Content: 105.00mg
  • Sodium Content: 410.00mg
  • Carbohydrate Content: 3.00g
  • Fiber Content: 0.00g
  • Protein Content: 23.00g
  • Calcium: 2.00%
  • Iron: 15.00%