Colombian-Style Empanadas

Servings: 16
Prep Time: 20 Minutes
Cook Time: 25 Minutes
Total Time: 45 Minutes
Ingredients
- 2 lbs Laura's Lean Ground Beef
- 1 tbsp Vegetable oil
- 1 Yukon Gold potato (peeled, 1/2 inch diced)
- 1 bunch Cilantro (chopped)
- 1 tbsp Cumin
- 1/4 cup Red wine vinegar
- Salt (to taste)
- 1/2 lb Yellow masarepa (Goya brand)
- 1/2 pkg Sazon Goya
- 1/2 Egg white
- Hot water (1 1/2 to 2 cups)
Yield
*Serving calculations based on 16oz beef products.
For 12oz beef products reduce serving size by 1/4.
- Prep Time: 20 Minutes
- Cook Time: 25 Minutes
- Total Time: 45 Minutes
Serving size based on 1 cup (242g)
Preparation
Filling
1. Cook the Laura’s Lean Beef in a large skillet with 1 Tbsp. of canola oil on low to medium heat for 10 minutes or until fully cooked (160 degrees).
2. Season with cumin, salt, and red wine vinegar, and then add cilantro.
3. While the beef cooks, gently simmer potato in salted water until tender. Drain and cool.
Dough
1. Add all ingredients (Yellow masarepa, Sazon Goya, egg white, hot water) to a stand mixer and paddle on low until a springy dough forms, adding more water as necessary.
2. Portion dough into 2 oz. balls.
3. Roll dough ball out flat, then place about 2 oz. of beef filling into the center, fold over dough, and pinch to close. Use a ring cutter to round out edges and trim excess dough.
4. Deep fry empanadas in 350-degree oil for approximately 5 to 7 minutes until golden brown and hot in the center. Serve with a hot sauce or chutney of your choice.
Recipe credit: Chef Jose Salazar
Click below to watch the video
Nutritional Analysis Per Serving
- Calories: 108.00
- Fat Content: 6.00g
- Saturated Fat Content: 2.50g
- Cholesterol Content: 35.00mg
- Sodium Content: 60.00mg
- Carbohydrate Content: 1.00g
- Sugar Content: 1.00g
- Protein Content: 12.00g
Estimated values generated by Cook'n Software.
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