Thai Basil Beef
Servings: 4
Prep Time: 10 Minutes
Cook Time: 20 Minutes
Total Time: 30 Minutes
Ingredients
- 1 lb Laura's Lean Ground Beef
- 2 tbsps Olive oil
- 1/2 tsp Kosher salt
- 1/4 tsp Ground black pepper
- 5 cloves Garlic (minced)
- Ginger root (1-inch, peeled and minced)
- 1 Red bell pepper (thinly sliced)
- 1 Green bell pepper (thinly sliced)
- 1 cup Carrots (julienned)
- 2 Green onion stalks (thinly sliced)
- 1 cup Basil leaves (chopped)
- SAUCE:
- 1/4 cup Soy sauce
- 1/4 cup Lime juice
- 1 tbsp Fish sauce
- Chopped green onions and lime wedges (optional garnishes)
Yield
*Serving calculations based on 16oz beef products.
For 12oz beef products reduce serving size by 1/4.
- Prep Time: 10 Minutes
- Cook Time: 20 Minutes
- Total Time: 30 Minutes
Serving size based on 1 cup (242g)
Preparation
1. Heat oil in a wok or large saucepan over medium-high heat. Add the beef, salt, and pepper. Crumble the beef until just cooked, about 2-3 minutes.
2. Add garlic and ginger and sauté for 1-2 minutes, just until the garlic is softened and fragrant.
3. Add the red and green bell peppers, carrots, and green onions, and sauté for 1-2 minutes. Add the basil and stir.
4. In a small bowl, mix together the soy sauce, fish sauce, and lime juice.
5. Add the sauceto the pan. Stir and cook for another minute. Serve over rice or with a salad.
Recipe credit: Marlynn Schotland
Nutritional Analysis Per Serving
- Calories: 400.00
- Carbohydrate Content: 11.00g
- Fat Content: 30.00g
- Saturated Fat Content: 10.00g
- Cholesterol Content: 81.00mg
- Sodium Content: 1223.00mg
- Protein Content: 22.00g
Estimated values generated by Cook'n Software.
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