LOADING
Meyer Natural Foods
The Meyer Way
Laura's Lean Laura's Lean
  • Our Story
  • Products
    • All Natural
    • Beef Jerky
    • Plant Based
  • Recipes
  • Store Locator
  • Shop Online Shop Online
  • Contact

Stuffed Cheeseburgers


Back To Recipe List
Print
  • Share:

Select your email service

gmail outlook email
Stuffed Cheeseburgers

Servings: 4

Prep Time: 10 Minutes

Cook Time: 7 Minutes

Total Time: 17 Minutes

 

Ingredients

  • 1 lb Laura's Lean Ground Beef
  • 1/4 cup Onion (finely minced)
  • 1/4 cup Parsley (chopped)
  • 2 ozs Reduced-fat Monterrey Jack cheese (cut into four even 1/2 ounce pieces)
  • 4 slices Reduced calorie oatmeal bread
  • 2 Tomatoes (sliced)
  • 4 Lettuce leaves
Yield
Servings*:

*Serving calculations based on 12oz beef products.
For 10oz beef products reduce serving size by 1/4.

  • Prep Time: 10 Minutes
  • Cook Time: 7 Minutes
  • Total Time: 17 Minutes

Serving size based on 1 cup (242g)


Preparation

1. Mix beef with onion and parsley and divide beef into 4 equal portions. Divide each individual portion in half so you have 8 equal portions.

2. Flatten 4 portions into rounds. Place a 1/2-ounce piece of cheese on top of each round. Flatten the remaining 4 portions of beef into rounds, place on top of cheese then seal edges of rounds together, sealing cheese in.

3. Grill (covered with grill lid) at 400-450°F about 5-7 minutes on each side or to desired degree of doneness.

4. To serve, place each burger on top of one slice of reduced calorie (45 calories per slice) bread. Top each burger with lettuce and sliced tomatoes and serve immediately.

 


Nutritional Analysis Per Serving

  • Calories: 244.00
  • Fat Content: 8.00g
  • Saturated Fat Content: 4.00g
  • Cholesterol Content: 69.00mg
  • Sodium Content: 258.00mg
  • Carbohydrate Content: 13.00g
  • Fiber Content: 1.00g
  • Protein Content: 30.00g
  • Vitamin A: 14.00%
  • Vitamin C: 17.00%
  • Calcium: 14.00%
  • Iron: 21.00%

♦︎♦︎Suggested Recipes♦︎♦︎

Asian Style Burger

Asian Style Burger

All-American Sliders

All-American Sliders

Beef Mushroom & Barley Soup

Beef Mushroom & Barley Soup

Beef Lo Mein

Beef Lo Mein

Store

Store Locator

Free Coupon
1792 Alysheba Way, Suite 350
Lexington, Kentucky 40509
1-800-ITS-LEAN (1-800-487-5326)
customers@lauraslean.com

Newsletter

Fill up on healthy news, tips and information. Sign up for Laura's email newsletter and receive an instant E-Coupon!

  • Our Story
  • Products
  • Recipes
  • Blog
  • Store Locator
  • Shop Online
  • Contact

© Copyright 2021 Laura's Lean. (All Rights Reserved)

  • Privacy Policy
  • Site Map