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Pizza Romano


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Pizza Romano

: 8

Prep Time: 15 Minutes

Cook Time: 15 Minutes

Total Time: 30 Minutes

 

Ingredients

  • 3/4 lb Laura's Lean Ground Beef
  • 2 clv garlic (minced)
  • 1 tsp dried Italian seasoning
  • 1/2 small onion (chopped)
  • 1/2 small green pepper (chopped)
  • 1/2 pck (8-ounce) sliced fresh mushrooms
  • 1 (12-inch) refrigerated pizza crust
  • 3/4 cup marinara or pizza sauce
  • 1/4 cup chopped sun-dried tomatoes
  • 3/4 pck (8-ounce) shredded reduced-fat Mozzarella cheese
  • crushed red pepper (optional)
Yield
*:

*Serving calculations based on 12oz beef products.
For 10oz beef products reduce serving size by 1/4.

  • Prep Time: 15 Minutes
  • Cook Time: 15 Minutes
  • Total Time: 30 Minutes

Serving size based on 1 cup (242g)


Preparation

1. Cook beef, garlic and Italian seasoning in a nonstick skillet about 5 minutes or until browned; drain and remove from skillet.
2. Add onion and bell pepper to skillet; sauté 2 minutes or until slightly tender.
3. Add mushrooms and sauté 1 minute more.
4. Spread crust with sauce; top with beef, onion, bell pepper, sun-dried tomatoes and cheese.
5. Bake at 450 F for 8 to 10 minutes or until cheese is melted. Sprinkle with crushed red pepper, if desired


Nutritional Analysis Per Serving

  • Calories: 248.00
  • Fat Content: 12.10g
  • Protein Content: 21.40g
  • Fiber Content: 2.70g
  • Iron: 2.70mg
  • Sodium Content: 530.00mg

Estimated values generated by Cook'n Software.

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1792 Alysheba Way, Suite 350
Lexington, Kentucky 40509
1-800-ITS-LEAN (1-800-487-5326)
customers@lauraslean.com

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