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Beefy Nachos


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Beefy Nachos

Ingredients

  • Chopped green onions, chopped fresh cilantro, sliced black olives, salsa and low-fat sour cream (optional)
  • 1 Pound(s) Laura's 92% Lean Ground Beef (or 96% Lean Ground Round)
  • 1 1/2 Teaspoon(s) cumin
  • 1 Teaspoon(s) chili powder
  • 1 Can(s) (15-ounce) low-salt black beans (rinsed and drained)
  • 1 (10-ounce) bag blue corn tortilla chips (divided)
  • 1 Cup(s) reduced-fat Mexican cheese blend (divided)
  • 1 Cup(s) shredded lettuce (divided)
  • 1 Cup(s) chopped tomatoes (divided)
Yield
Servings:
  • Prep Time: 15 Minutes
  • Cook Time: 10 Minutes
  • Total Time: 25 Minutes

Preparation

1. Cook beef, cumin and chili powder in a large skillet over medium-high heat 5 to 10 minutes or until browned, stirring to crumble. Drain well. Stir in beans and cook until thoroughly heated. 
2. Layer 1/2 tortilla chips, 1/2 cup beef mixture, 1/2 cup cheese, 1/2 cup lettuce and 1/2 cup tomato on a large platter. Repeat with remaining ingredients. 
3. Garnish with green onions, cilantro, olives, salsa and sour cream, if desired. 
 


Nutritional Analysis Per Serving

  • Calories: 320.00
  • Fat Content: 12.00g
  • Protein Content: 20.40g
  • Fiber Content: 6.10g
  • Iron: 3.70g
  • Sodium Content: 284.00mg
  • Fat Content: 9.70g
  • Protein Content: 21.90g
  • Fiber Content: 6.10g
  • Iron: 2.80g
  • Sodium Content: 292.00mg
  • Fat Content: 1.00

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