California Sliders

Yield
Servings
Prep time
20 minutes
Cooking time
6 minutes
Total time
26 minutes

Ingredients

1⁄2 t
sea salt (divided)
1⁄4 t
pepper
3  
ripe avocados, pits removed
1⁄3 c
diced red onion
1 clv
garlic, minced
2 T
fresh lemon juice
1⁄8 t
hot sauce
1  
small tomato, seeded and diced
8  
(1-ounce) parker house rolls (optional)

Instructions

1. Combine beef, 1/4 teaspoon salt and pepper in a medium bowl. Divide into 10 equal portions, shaping into a 1/4-inch patty; set aside.


2. Combine avocado, onion, garlic, lemon juice, remaining 1/4 teaspoon salt and hot sauce in a bowl. Add tomato, mixing well.

3. Place patties in a grill pan or on a grill over medium heat. Grill 3 minutes on each side or until desired degree of doneness. Serve topped with guacamole mixture on rolls if desired.

Notes

Nutritional Analysis Per Serving Based on 8 Servings
Using Laura's 92% Lean Ground Beef
CALORIES 387 (32% from fat); FAT 14.74g (sat 5.89g); PROTEIN 29.58g; CARB 1.61g; FIBER 1.07g; CHOL 83.53mg; SODIUM 176mg

Nutritional Analysis Per Serving Based on 8 Servings
Using Laura's 96% Lean Ground Round
CALORIES 220 (34% from fat); FAT 8.38g (sat 3.1g); PROTEIN 33.76g; CARB 1.61g; FIBER 1.07g; CHOL 83.53mg; SODIUM 374mg