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Recipes

Deviled Sirloin Steak

Ingredients
2 pounds of Laura's Lean Beef Sirloin Steak
2 cups toasted bread crumbs
1/4 cup minced fresh parsley
2 1/2 tablespoons dijon-style mustard
1 1/2 tablespoons lemon juice
1 teaspoon freshly ground pepper
1/2 teaspoon paprika

Directions
1. In a shallow dish large enough to hold the steak, mix together the bread crumbs and parsley.
2. In a small bowl, combine mustard, lemon juice, pepper and paprika. Pat steak dry with paper towels and brush all over with mixture.
3. Grill over coals or broil until done to taste. Brush steak with remaining mix. Place steak in bread crumb mixture, turning to coat both sides.
4. Additional serving suggestions: Serve with red pepper, baby eggplant, zucchini or other grilled vegetables if desired. A simple green salad and crusty bread also make great sides!

Makes 8 servings.

Cooking Tips: When grilling, make sure your coals are hot. Start cooking meat at the hottest spot of the grill, then move to cooler points according to the thickness. Thicker pieces of meat should be placed on the cooler sections of the grill and cooked for a longer period of time. When broiling, the second side to be broiled will generally take half the time to cook compared to the first side.

Nutritional Analysis Per Serving
Using Laura's Lean Sirloin Tip Round
CALORIES 259 (23% from fat); FAT 6.5g (sat 2.3g); PROTEIN 28.5g; CARB 20.2g; FIBER 0.8g; CHOL 60mg; IRON 16.9mg; SODIUM 407mg.

Diabetic Exchanges: 1 1/2 starch; 3 lean meat