Category Archives: In the News

So, one of my little pet favorite things is the Slow Food Movement. And no, this is not about slow cookers. The Slow Food Movement was started in Italy by a group of people who worried that the world was moving too fast, taking us–and all our good food ideas, harvests, dinners and everything that means–right along with it, spinning us away from the good earth and out into the cold, outer space zone of convenience foods that mean little … continued…

Barb Freda Community Involvement Healthy Habits In the News

Have you ever wanted to get back to basics?  That is the concept behind the new craze of the Paleo diet.  If you haven’t heard of this diet yet then you likely soon will because it’s becoming a very popular way of eating.  While it may not be perfect, it is a massive improvement from the typical American diet.  So what is it?  Researchers have looked at the diet of our ancestors and those that still live hunter gatherer lifestyles … continued…

Fitness Healthy Habits In the News Jenny Kramer, RD

The school lunch program is off to a healthy start for 2012. The USDA recently announced new guidelines to help make school lunches healthier.  While the national school lunch program has always aimed to provide healthy foods and appropriate portion sizes, the guidelines had not been updated in over 15 years.  A lot has changed in 15 years including soaring obesity rates across all ages.  The new guidelines will provide students with both fruits and vegetables every day, more whole … continued…

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Back to School In the News Jenny Kramer, RD