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Category Archives: In the News
Have you ever wanted to get back to basics? That is the concept behind the new craze of the Paleo diet. If you haven’t heard of this diet yet then you likely soon will because it’s becoming a very popular way of eating. While it may not be perfect, it is a massive improvement from the typical American diet. So what is it? Researchers have looked at the diet of our ancestors and those that still live hunter gatherer lifestyles … continued…
The school lunch program is off to a healthy start for 2012. The USDA recently announced new guidelines to help make school lunches healthier. While the national school lunch program has always aimed to provide healthy foods and appropriate portion sizes, the guidelines had not been updated in over 15 years. A lot has changed in 15 years including soaring obesity rates across all ages. The new guidelines will provide students with both fruits and vegetables every day, more whole … continued…
