Category Archives: Barb Freda

Arancini is the best way I know to use up leftover risotto. No one can resist these, fried to crisp golden brown with hot bolognese and mozzarella inside. These make a substantial and satisfying appetizer. The name? It means “little oranges,” which is what these look like after frying.   Prep time: 25 minutes (using leftover cooked risotto and Bolognese Sauce) Cook time: About 2 minutes per batch Makes 16 Arancini   2 cups prepared (or leftover) risotto 1 egg … continued…

arancini
Barb Freda Cool Weather Cooking Healthy, Delicious Recipes Holiday Cooking

I confess to wanting an excuse to use this cheese, a mild cheese infused with sage, pretty easy to find in the cheese cases of the big supermarkets in any town. The sage marbles the cheese with flavor and a sage green color. It is beautiful and delicious and seems so right for a holiday burger. I couldn’t resist making a red pepper spread (I bought roasted red peppers and blended them up to make this spread)–no one will miss … continued…

Derby Cheese Burger with Sage
Barb Freda Cool Weather Cooking Healthy, Delicious Recipes Holiday Cooking Summer Grilling

Frico are the crispy “cookies” of Parmesan cheese, baked 10 minutes until they are golden brown. They really elevate a dish and are simple to make. Filet is always celebratory, and this recipe is no exception. We celebrate even more with homemade fries. Dig in–it’s a celebration! Prep time: About 10 minutes Cook time: About 25 minutes Serves 4   For the frico: 2 ounces grated Parmesan cheese 1/2 tablespoon flour   1 teaspoon olive oil, plus 1 tablespoon for … continued…

Filet with Parmesan Frico
Barb Freda Entertaining Ideas Healthy, Delicious Recipes Holiday Cooking

I love pearl onions. They seem more festive and in this recipe, they are easy. Frozen pearl onions mean I don’t stand around peeling a big batch of tiny onions one-by-one. Who doesn’t love that? The red wine is a key ingredient in the hearty, comfort-food stew, so don’t skimp! If you want to make this even easier on yourself, add the potatoes when you put the pot into the oven for the first time–they might overcook a little, but … continued…

Winter Stew with Pearl Onions and Red Wine
Barb Freda Cool Weather Cooking Healthy, Delicious Recipes Heart Healthy Holiday Cooking

This is a leftover hit in my house (where I am typically the only one who loves leftovers). It is comfort food for me–reminds me of open faced beef sandwiches slathered with brown gravy. Make sure you’ve got leftover stuffing, leftover gravy and leftover cooked burger patties. Serve it with leftover veggies or a green salad. Prep time: 5 minutes (gather up the leftovers!) Cook time: About 10 minutes Serves: 4   2 cups prepared stuffing 4 cooked burgers made … continued…

Stuffing Burgers with Gravy
Barb Freda Cool Weather Cooking Healthy, Delicious Recipes Holiday Cooking

This is a one-skillet dish, which is always a plus in my book. As the steaks brown, slice the onions and mushrooms. Be gentle about adding the liquids and vegetables to the skillet–it’s important to keep the cracker crumbs high and dry so they are nice and crispy when you slice into the steaks.   Prep Time: 5 minutes Cook Time: 20 minutes Serves 4   1 Tablespoon extra virgin olive oil 4 (4-ounce) Laura’s Lean Beef Sirloin Steaks 2 … continued…

Loaded Sirloin Steak
Barb Freda Cool Weather Cooking Healthy, Delicious Recipes Holiday Cooking Memorable Meals

Everyone should know how to make a good, classic roast. After lots of trial and error with different methods, I’ve adopted the techniques from Cook’s Illustrated, which does most of the cooking at a low temperature and finishes the roast high for a brief period. This produces a moist, cooked-to-medium-rare roast that can’t be beat. Prep Time: 20 minutes Cook Time: 1 hour Serves 8 (makes about 3 cups gravy)   1 tablespoon extra-virgin olive oil 1 2-pound Laura’s Lean … continued…

Roast Beef Eye of Round with Gravy
Barb Freda Healthy, Delicious Recipes Holiday Cooking Memorable Meals

This simple wrapped steak is proof positive that simple, delicious ingredients–just a few of them–add up to one delicious dish. Smoked prosciutto, also known as “speck” is easy to find in the deli section of most grocery stores. A little bit of speck goes a long way in this recipe, which shows off the beauty of a Laura’s Lean Beef Sirloin. Prep time: About 5 minutes Cook time: About 10 minutes (to desired degree of doneness) Serves 4   1 … continued…

Prosciutto wrapped Steak
Barb Freda Healthy, Delicious Recipes Memorable Meals Summer Grilling

I love a good meatball. It’s my comfort food. Here, I combine lean beef with ground turkey and use egg whites instead of whole eggs. Don’t skip adding the milk-soaked bread, which keeps these meatballs moist and tender. Form the meatballs gently so they stay tender even after cooking. These cook in a pan with a bit of olive oil because you get incredible flavor from the seared meat. The flavor also enriches the tomato sauce you make. Eat alone, … continued…

Classic Meatballs
Barb Freda Healthy, Delicious Recipes

I love the flavors of sweet and sour dishes. I reached into my freezer for the blueberries on this one, but fresh blueberries would of course, be awesome. I wouldn’t hesitate to use red grapes or even chopped plums, another seasonal fruit. My point? Be playful with this dish. The flavors are so satisfying. Prep Time: About 10 minutes plus minimum 1 hour to marinate steak Cook Time: About 12 minutes Serves 4   Marinade: 1 tablespoon chopped fresh Rosemary … continued…

ribeye with blueberry balsamic
Barb Freda Healthy, Delicious Recipes Holiday Cooking Summer Grilling